The Tropical Tornado: Power Through Your Day

The Tropical Tornado: Power Through Your Day

The Tropical Tornado

Need help staying focused during your mornings? Or, maybe you begin to feel a little sluggish mid-afternoon. Either way, we've got you covered with this vitamin packed, protein rich super smoothie.  It tastes amazing and it will give you quick yet sustained energy to power you through the day.

What's in it?

If you like tropical fruits, then you may have just found your new favorite smoothie. Mango, Kiwi, Pineapple, fresh orange juice, and natural whey protein powder...that's it!  Each of these fruits is rich in vitamins, minerals, and antioxidants. In addition to giving you a boost of natural energy, this smoothie will help keep your immune system strong, could help lower cholesterol, and promotes healthy gut, and helps digestive function.  The Tropical Tornado also features 24g of protein to help preserve and build lean muscle.

How to make it.

1 cup sliced Mango

1 cup sliced Kiwi

1 cup cubed Pineapple

1 cup fresh squeezed Orange juice

1 scoop natural whey protein powder(vanilla or unflavored)


Tip: We recommend 5Pro Nutrition All Natural Whey Protein.  It doesn't contain any artificial color, fillers, dyes, or flavoring.  Find it HERE.

Combine all ingredients into a blender and blend until smooth.  Pour into your favorite Ice Shaker and enjoy clean, natural energy for hours!


If you enjoyed this article and missed our last one featuring an immune system boosting power juice, click here to take a look.  We hope you enjoy these recipes and are staying healthy and active during these tough times.


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